Zen and The Art of Zen

Zen can have many meanings for many people and Zen is also used for many reasons. There are formal Zen schools of thought and training as well as several styles of teaching. It is also a constant learning process and the philosophy supporting Zen learning is the more you learn the more you will benefit from its training. In Zen and The Art of Zen you will learn about Zen and its relationship to fear, anger, and depression. If you are having a difficult time getting past a fear consider engag…