The Spice Lilies: Eastern Secrets to Healing with Ginger, Turmeric, Cardamom, and Galangal

The first book to bring together all the medical, culinary, and historical information on this amazing plant family.

• Provides complete information on a family of spices scientifically proven to improve digestion, lower cholesterol, reduce heart disease and strokes, eliminate free radicals, and relieve nausea.

• Includes more than 40 delicious recipes—from the exotic to the simple—using these spices.

Members of the plant family Zingiberaceae, known as spice lilies, have be…