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The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

By Angelo Acquista M.D., Laurie Anne Vandermolen
Narrated by: Paul Costanzo
Unabridged — 6 hours, 58 minutes
Audiobook
$17.99
By Angelo Acquista M.D., Laurie Anne Vandermolen
Narrated by: Paul Costanzo
Unabridged — 6 hours, 58 minutes
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Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will not only help you effortless…

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Cookbooks, Food & WineNonfictionGeneral & Miscellaneous CookingCooking - General & MiscellaneousCOOKING / Regional & Ethnic / General