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Sports Psychology Basics
Paperback
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Finally! An understandable and practical guide to sports psychology!
Longtime youth sports coach Andrew Caruso has compiled reams of comprehensive research into one well-organized and readable book.
He addresses all the main points of this growing field, including Goal Setting, Assessment, Visualization/Imagery, Simulation, Focus, Cue Words, Flow, Motivation, Arousal and Positive Affirmations.
Includes several outstanding exercises for coaches and players of all ages.
Longtime youth sports coach Andrew Caruso has compiled reams of comprehensive research into one well-organized and readable book.
He addresses all the main points of this growing field, including Goal Setting, Assessment, Visualization/Imagery, Simulation, Focus, Cue Words, Flow, Motivation, Arousal and Positive Affirmations.
Includes several outstanding exercises for coaches and players of all ages.