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Bonkers About Dieting
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Are you tired of struggling to reach or maintain your ideal weight? You’re not alone. We all know HOW to lose weight. It’s a matter of taking in less calories than we burn. Yeah, right! If it were that easy, we’d all be supermodel thin!
As an "instant-gratification" society it's no wonder we reach for every quick fix we can find. But when the quick-fixes fail, and our self-image plummets, many of us begin a vicious cycle of loss and regain.
Yes, different things work for differen…
As an "instant-gratification" society it's no wonder we reach for every quick fix we can find. But when the quick-fixes fail, and our self-image plummets, many of us begin a vicious cycle of loss and regain.
Yes, different things work for differen…