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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

By James Clear, Madame Trechell
Unabridged — 5 hours, 35 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By James Clear, Madame Trechell
Unabridged — 5 hours, 35 minutes
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Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improvingamp;mdash;every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and ag...

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