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Whole Body Vibration: The Future of Good Health
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In Whole Body Vibration, natural-health practitioner Becky Chambers
gives us a comprehensive guide to WBV, including the effect of vibration
on muscles, the myriad benefits of WBV, and a guide to WBV machines.
WBV boosts energy, mood, sleep, and libido, all while increasing muscle
strength, bone density, balance, and flexibility. It helps you lose weight
and offers dramatic physical therapy for many joint and mobility issues.
With her engaging and accessible style, Cha…