Whole Body Vibration: The Future of Good Health

In Whole Body Vibration, natural-health practitioner Becky Chambers

gives us a comprehensive guide to WBV, including the effect of vibration

on muscles, the myriad benefits of WBV, and a guide to WBV machines.

WBV boosts energy, mood, sleep, and libido, all while increasing muscle

strength, bone density, balance, and flexibility. It helps you lose weight

and offers dramatic physical therapy for many joint and mobility issues.

With her engaging and accessibl…