Touching the Earth: 46 Guided Meditations for Mindfulness Practice

Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice.

Based on the loving kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic con…