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The Wellness Project: How I Learned to Do Right by My Body, without Giving Up My Life
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After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine bounced among every fad diet and new health program on the bestseller lists in her attempt to get well only to experience mixed results and a life of deprivation that seemed unsustainable at best. In response, she adopted twelve of her own wellness directives¿including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side¿to find out which lifestyle chang…