The New American Diet System

In their breakthrough book, The New American Diet, the Connors developed a low-fat, low-cholesterol diet that dramatically reduces the risk of heart disease, cancer, stroke, and high blood pressure. Now, the overwhelming amount of products and information about cholesterol can be confusing.

The New American Diet System takes us to the next step, providing a unique system that simplifies food choices for people with high cholesterol. Since both saturated fat and cholesterol in foods increase ch…