Meet Stan, Patch the dog, and Little Red Tractor and read about their busy lives on Gosling Farm.

Stan and Little Red Tractor are taking sacks of wheat to Stumpy's Mill for grinding into flour. Then Stan spies a kitten stuck on one of the windmill's sails. He rescues her, but only after his world has turned upside down!

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Peter Geoffrey Tye: A Hampshire boy, who grew up in the rural community of Hartley Wespall, joined the Royal Navy at the age of fifteen and completed eight years service. Peter then embarked on a marketing career which led to copy writing and in 1977, the setting up of his own business from number 87 Fleet Street. From his 4th floor office he looked at the Daily Express building at the front, over St. Bride’s churchyard at the rear, and provided a business writing service to blue chip companies in the City of London.

Peter’s involvement with children’s entertainment began in 1993, when he produced Colin Reeder’s Little Red Tractor Stories for video and following Colin’s untimely death, wrote new Little Red Tractor stories for TV and book publication.

Peter Tye lives in Norfolk where he is an enthusiastic, if very average golfer, and enjoys sailing his Yeoman dingy on The Broads.

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Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

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Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

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This is a professionally-formatted, free flowing ebook reproduction of unique, up-to-date guides produced by the Department of Defense that provide comprehensive information about all aspects of life in South Korea, with a special emphasis on geography, history, the economy, society, security and military matters, religion, traditions, urban and rural life, ethnic groups, crime, the environment, government, holidays, gender issues and much more.

CHAPTER 1: GEOGRAPHY * Introduction * Geography and Topographic Features * The Central Mountains * The Southern Plain * The Southwestern Plain * Climate * Bodies of Water * East China Sea * Yellow Sea (West Sea) * Sea of Japan (East Sea) * Strait of Korea * The Naktong River * The Han River * The Kum River * Major Cities * Seoul * Busan * Incheon * Daegu * Daejon * Gwangju * Environmental Concerns * Natural Hazards * CHAPTER 1 ASSESSMENT * CHAPTER 2: HISTORY * Introduction * Korean Origins * The Three Kingdoms * The Unified Silla Kingdom (668-935) * The Koryo (918-1392) * The Chosun Dynasty (1392-1910) * Japanese Colonialism (1910-1945) * A Divided Nation (1945-1949) * The Korean War * The Aftermath of War * On the Road to Democracy (1961-1987) * Modern Korea (1987-2012) * Recent Events * CHAPTER 2 ASSESSMENT * CHAPTER 3: ECONOMY * Introduction * Agriculture * Fishing * Manufacturing/Industry * Energy * Natural Resources * Trade * Tourism * Banking and Finance * Standard of Living * Employment Trends * Outlook * CHAPTER 3 ASSESSMENT * CHAPTER 4: SOCIETY * Introduction * Ethnic Groups and Languages * Religion * Shamanism * Buddhism * Christianity * Cuisine * Traditional Dress * Gender Issues * Arts * Pottery * Painting * Literature * Dance * Music * Folklore * Sports and Recreation * Taekwondo * Sheeruhm * Soccer * Baseball * Archery * Traditional Games * CHAPTER 4 ASSESSMENT * CHAPTER 5: SECURITY * Introduction * Relations with the United States * Relations with Neighbors * North Korea * China * Japan * Russia * Police * Military * Issues Affecting Stability * North Korea * Energy * Political Violence * Demographics * CHAPTER 1: PROFILE * Introduction * Geography * Climate * Bodies of Water * Major Cities * Seoul * Busan * Incheon * Daegu * Daejon * Gwangju * History * The Three Kingdoms (108 B.C.E.-918) * The Koryo (918-1392) * The Chosun Dynasty (1392-1910) * Japanese Occupation and the Korean War (1910-1953) * On the Road to Democracy (1953-1987) * Modern Korea (1987-2012) * Government * Media * Economy * Ethnic Groups and Languages * Chapter 1 Assessment * CHAPTER 2: RELIGION * Overview * Major Religions * Shamanism * Buddhism * Christianity * Religion and Government * Influence of Religion in Daily Life * Religious Holidays * Buildings of Worship * Churches and Cathedrals * Temples * Behavior in Buildings of Worship * Churches * Temples * Chapter 2 Assessment * CHAPTER 3: TRADITIONS * Introduction * Formulaic Codes of Politeness * Male/Female Interaction * Hospitality and Gift Giving * Eating Habits * Eating Out * Drinking Culture and Rituals * Dress Codes * Nonreligious Holidays * New Year's Day * Seollal (Lunar New Year) * Gookgyongil (Independence Day or National Day) * Labor Day * Uhleenee nal (Children's Day) * Ahbahee nal (Parents' Day) * Hyunchoonil (Memorial Day) * Gwangbokjol (Liberation Day) * Chuseok (Harvest Moon Festival) * Gaechunjul (National Foundation Day) * Hangul nal (Hangul Proclamation Day) * Dos and Don'ts * Chapter 3 Assessment * CHAPTER 4: URBAN LIFE * Introduction * Work Problems in Urban Areas * Urban Healthcare * Education * Restaurants * Marketplace and Street Vendors * Transportation * Cars and Motorcycles * Taxis * Subways * Buses * Trains * Ferries and Airplanes * Urban Crime * Chapter 4 Assessment * CHAPTER 5: RURAL LIFE * Introduction * Land Distribution and Rural Development * Economy * Transportation * Rural Healthcare * Education * Who's in Charge? * Border Crossings and Checkpoints * Landmines

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50% Off Active Print Subscribers. If you currently subscribe to the U.S. print edition of Elle, you can receive your NOOK Subscription at a 50% discount every month for as long as you subscribe to both editions. Select the monthly subscription button and begin your 14 day free trial. An email will then be sent to you with instructions to redeem your FREE offer.

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Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.

We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.

The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:

• heal the gut by focusing on a plant-based diet

• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods

• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption

• boost immunity and prevent the onset of neurological diseases such as Parkinson’s and

Alzheimer’s

• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression

• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating

• and much more.

","Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. 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This book redefines what it means to be healthy and eloquently provides the means to manifest that goal.”\"},{\"id\":\"47773130T\",\"type\":\"Review\",\"linkText\":\"From The Critics\",\"typeId\":\"1002\",\"abbr\":\"REV\",\"maxToDisplay\":\"255\",\"displayOrder\":\"2\",\"text\":\"“Drawing on his vast experience as a practicing gastroenterologist, Dr. Mayer writes about the connections that our brains have with our guts, especially with the microbes that make the gut their home. Describing a rapidly advancing realm of knowledge, this thoughtful guide provides practical advice to improve health.”\"},{\"id\":\"47773131T\",\"type\":\"Review\",\"linkText\":\"From The Critics\",\"typeId\":\"1002\",\"abbr\":\"REV\",\"maxToDisplay\":\"255\",\"displayOrder\":\"3\",\"text\":\"“After a long period of neglect the enteric nervous system has been recognized as the ‘second brain’. Dr. Emeran Mayer, a true expert of this topic, has now written the best lay-public guide yet to this spectacular part of ourselves. Recommended reading.”\"},{\"id\":\"47773132T\",\"type\":\"Review\",\"linkText\":\"From The Critics\",\"typeId\":\"1002\",\"abbr\":\"REV\",\"maxToDisplay\":\"255\",\"displayOrder\":\"4\",\"text\":\"“The Mind-Gut Connection is a revolutionary new holistic view of what keeps us healthy, ranging from the food choices we make to the ways we can train our mind, with the ultimate goal of attaining optimal health. ”\"},{\"id\":\"48799141T\",\"type\":\"Review\",\"linkText\":\"From The Critics\",\"typeId\":\"1002\",\"abbr\":\"REV\",\"maxToDisplay\":\"255\",\"displayOrder\":\"5\",\"text\":\"“Dr. Emeran Mayer elucidates the intricate biochemical dialogue that occurs between the brain, digestive tract, and trillions of bacteria residing in the gut. 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Emeran Mayer, MD, has studied brain-body interactions for the last forty years. He is the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience and the codirector of the Digestive Diseases Research Center at the University of California at Los Angeles. His research has been supported by the National Institutes of Health for the past twenty-five years, and he is considered a pioneer and world leader in the area of brain-gut microbiome interactions.

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The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:

• heal the gut by focusing on a plant-based diet

• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods

• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption

• boost immunity and prevent the onset of neurological diseases such as Parkinson’s and

Alzheimer’s

• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression

• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating

• and much more.

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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