Order History
Premium Membership & Rewards
Help Center / FAQ
The Fastest Way To Train For Long Distance Running- Sprint and Marathons
By Sandy Hall
eBook
$4.97
By Sandy Hall
Earn 5X Rewards 1/1 - 12/31In stock
Buy this eBook as a gift for someone else
Buy this eBook as a gift for someone else
Personalize your gift
Pick up in store
Your local store may have stock of this item.
Your local store may have stock of this item.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Open NOOK app
Download NOOK app
NOOK Devices
- NOOK GlowLight 4 Plus
- NOOK GlowLight 4e
- NOOK GlowLight 4
- NOOK GlowLight Plus 7.8
- NOOK GlowLight 3
- NOOK GlowLight Plus 6
- NOOK 9" Lenovo Tablet (Arctic Grey and Frost Blue)
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Switch Hits
Get fitter, faster, and stronger with great workouts borrowed from other sports.
It's easy to think that all the best training ideas come from the world of running. But distance running is part of a wider universe of athletics, so why not borrow from the toolboxes of other sports that require some combo of endurance, speed, and strength? If all you do is run, you're failing to develop all of your muscles and limiting your range of motion. These workouts taken from the training…
Get fitter, faster, and stronger with great workouts borrowed from other sports.
It's easy to think that all the best training ideas come from the world of running. But distance running is part of a wider universe of athletics, so why not borrow from the toolboxes of other sports that require some combo of endurance, speed, and strength? If all you do is run, you're failing to develop all of your muscles and limiting your range of motion. These workouts taken from the training…