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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

By Rip Esselstyn
Narrated by: Daniel May, Leslie Bellair
Unabridged — 4 hours, 55 minutes
Audiobook
$19.98
By Rip Esselstyn
Narrated by: Daniel May, Leslie Bellair
Unabridged — 4 hours, 55 minutes
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Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit—in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's…

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