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The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle

By Cheryl Forberg, Melissa Roberson, The Biggest Loser Experts and Cast
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By Cheryl Forberg, Melissa Roberson, The Biggest Loser Experts and Cast
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The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 mouthwatering recipes that put these swaps into action, getting fit and healthy has never been easier. Learn how to:

  • Swap lasagna n…

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