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Mindfulness and Vipassana: Meditation for Everyone

By Hiten Vyas
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$4.99
By Hiten Vyas
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This eBook contains both Mindfulness Meditation For Everyone and Vipassana Meditation For Everyone, which are also available separately on the Smashwords.com store.

Do you suffer from unhelpful thoughts and emotions such as anxiety and worry?

Do you find it hard to relax and still your mind?

If so, Mindfulness and Vipassana – Meditation for Everyone by Dr Hiten Vyas is the eBook (6851 words) for you.

It will:

* Explain what both…

Categories

ReligionNonfictionBuddhismTheravada BuddhismBuddhist Customs, Rites & Practices