Meditation for Motherhood: Zen Meditation for Conception, Pregnancy, and Birth

Zen Meditation for Conception, Pregnancy, and Birth

Inspiring practices of Zen meditation for mothers and mothers-to-be.

In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation, the most powerful, natural, and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby. This is a practical and thoughtful guide for those planning pregnancy and parents-to-be to use right through th…