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Lose 10 Pounds: Discover The Secrets to Losing 10 Pounds in 10 Days!
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Chapter 1 - Introduction
Losing weight can be one of the most difficult things a person has to do. Like smoking, food is sometimes an addiction. There are many reasons why someone may be overweight. In most cases, it is due to lack of exercise and eating the wrong foods. Often, people overeat out of habit. They may pick at food casually all day long or indulge in snacks that they love. In some cases, a woman has just had a child and needs to lose the excess weight that she gained after having…
Losing weight can be one of the most difficult things a person has to do. Like smoking, food is sometimes an addiction. There are many reasons why someone may be overweight. In most cases, it is due to lack of exercise and eating the wrong foods. Often, people overeat out of habit. They may pick at food casually all day long or indulge in snacks that they love. In some cases, a woman has just had a child and needs to lose the excess weight that she gained after having…