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Guided Meditation: The Ultimate Guide to Learn Guided Meditation Practices For Stress Reduction And Finding Inner Peace
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¿Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself¿
~Hermann Hesse
Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one¿s life. Its simple to understand and can be practiced in any environment.
Stress is one of the leading contributors to serious health conditions. Mediation is an outlet for a person to releas…