Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

This paradigm works!...I've seen men and women give up a lifetime of being overweight or addicted to all manner of substances by simply applying the principles that are inherent in the Excuses Begone! approach to life. If you're truly serious about changing any long-established habits of thought that have led you to use excuses as your rationale for staying the same, then I encourage you to follow the practices presented in these pages.

The seven questions that make up this new set of b…