Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat

Do you love breads, cakes, pies, cookies, and 0 other wheat products but can't eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with cel…