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Complete Conditioning for Lacrosse

By Thomas Howley
eBook
$23.95
By Thomas Howley
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Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to anyone serious about on-field success. Complete Conditioning for Lacrosse features a comprehensive approach that develops players’ physical abilities as well as the lacrosse-specific skills their positions require.

Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and progra…

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SportsNonfictionOther SportsSports - Individual SportsLacrosse->Other