Powerful Reiki Healing Meditation - 10 of 10 Morning Meditation: Morning Meditation

A powerful Reiki meditation to help set yourself up for the day ahead: The first thought that you think in the morning as soon as you wake up sets you up for your day. ¿Thoughts are energy and energy follows thought.¿

Have you ever noticed that when you wake up in a bad humour your whole day can become quite stressful? Remember energy follows thought and this creates more negativity in your life. On the other hand have you had days when you woke up in great form, ready to take on the w…