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Track: The Field Events

By Jim Santos, Ken Shannon
eBook
$11.99
By Jim Santos, Ken Shannon
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With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:
Proper techniques
Special drills to help you readch your full potential
How to incorporate weightlifting into your ear-round program
Plymetrics
Plus tips on nutrition, coaching, workouts and more!

Categories

SportsTeens & YANonfictionOther SportsOlympics & Olympic SportsSports - TeensTrack & FieldSports - General & Miscellaneous - TeensTrack-athletics->Miscellaneous->Teen nonfiction