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Vegan Weight Loss Manifesto: An 8-Week Plan to Change Your Mindset, Lose Weight and Thrive
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Make the transition to a healthy plant-based lifestyle easier and learn how to change your whole approach to life one step at a time over the course of this 8 week program. Zuzana Fajkusova and Nikki Lefler, two professional personal trainers, show you how to nourish your body and mind through recipes and exercises that radically change your mindset for incredible transformation.
Part manifesto, part diet and exercise plan, Vegan Weight Loss Manifesto helps readers thrive through…