Good Housekeeping Grains!: 125 Delicious Whole-Grain Recipes from Barley & Bulgur to Wild Rice & More

Nutritionists agree: it’s important to add more whole grains to the diet. Smart home cooks want to follow that advice—but how do they prepare such exotic foods as quinoa and kamut? And will their families actually eat these unfamiliar grains? Good Housekeeping comes to the rescue with triple-tested, whole-grain rich recipes for every meal, all packaged in the popular 6 x 9 concealed spiral format that’s so easy to work with in the kitchen.  The array of delicious choices …