The Barnes & Noble Holiday Gift Guide! Shop NowThe Barnes & Noble Holiday Gift Guide! Shop Now

Nourishing Fats: Why We Need Animal Fats for Health and Happiness

Paperback
$24.99
Rewards iconEarn 5X Rewards 1/1 - 12/31
Loading availability...
Pick up in store
Your local store may have stock of this item.

Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world—healthy fats.

In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health…