Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
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"Useful for students who want to stop procrastinating, do better in school, and accomplish more."
—Booklist
Procrastinating is a habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral therapy (CBT), you’ll learn to organize your schedule, manage homework, overcome negative self-…
Categories
Teens & YASelf-Help & RelationshipsBookMasterJUVNonfictionCareers & Reference - TeensHealth & Medicine - TeensLife & Relationships - TeensReference & Study Guides - TeensPsychology - TeensPersonal GrowthReference - General & Miscellaneous - TeensSelf-Esteem & Emotions - TeensHealth - TeensTeen Survival - TeensSchool & Education - TeensSelf-ImprovementEmotions->Teen nonfictionYOUNG ADULT NONFICTION->Health & Daily LivingYOUNG ADULT NONFICTION->Study AidsTeenagers->Time management->Teen nonfiction



