The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood

Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight.

If you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But you may not know that people with …