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Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
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Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
- Represents the first resource for general readers on the mode approach to schema therapy
- Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patt…