An Insider's View of Emotional Traumas

SEEKING HELP IS AN ACT OF COURAGE There is pitifully little awareness about mental health issues in our country. According to the World Health Organisation (WHO), depression and not diabetes or hypertension, will be soon be the biggest killer of the modern world. The general perception is that people are either mentally healthy, or nutcases, requiring psychiatric intervention. The truth is that many mental health issues are transient. They fall into the category of mental 'sprains' and not 'frac…