Authentic Happiness in Seven Emails: A Philosopher's Simple Guide to the Psychology of Joy, Satisfaction, and a Meaningful Life

After years of pursuing happiness through money, relationships, and material possessions Vickay found herself trapped, unfulfilled, and unhappy. A college course on the psychology of happiness taught by a philosophy instructor piqued her curiosity. On a whim she was inspired to contact the professor for some insights on how to breakout of her rut. His ideas forever changed her approach to finding happiness and started her on a path towards living life more skillfully.

It all began with an emai…