21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy
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Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems—and the culprits may surprise you. Luckily, there are also foods that can help us both shrink and soothe our stomachs. In 21-Day Tummy Diet Cookbook, you’ll find 150 all-new quick and easy recipe…
Categories
Cookbooks, Food & WineDiet, Health & FitnessNonfictionCooking for Special DietsDiet & NutritionHealthHealth - Diseases & DisordersCooking for Weight ControlDiets - Weight Loss & Weight ControlDiets - Special ConditionsHealthy LivingDiet TherapyGastrointestinal Diseases & DisordersWeight loss->RecipesIrritable bowel syndrome->Diet therapy->Popular works



