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5 Steps to Healthy Nutrition
By Anjali Arora
eBook
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By Anjali Arora
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How healthy is your diet? Do you know what type of food you should have at your age?
Get familiar with the foods you eat and learn about a balanced diet.
The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
Dr. Anjali Arora did her M.D. from Lady Hardinge Medical College & S.K. Hospital, New Delhi inte…
Get familiar with the foods you eat and learn about a balanced diet.
The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
Dr. Anjali Arora did her M.D. from Lady Hardinge Medical College & S.K. Hospital, New Delhi inte…