A Boy and a Turtle: A Children's Relaxation Story

A Boy and a Turtle is a story that teaches young children how to visualize to reduce stress, relax, and fall asleep. This effective stress management technique is also known as guided imagery or visualizations. The turtle and the boy together learn to relax their mind and body with the colors of the rainbow.

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress management technique also known as guided imagery is widely…