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Quit Smoking for Life: A Simple, Proven 5-Step Plan

By Suzanne Schlosberg
eBook
$11.99
By Suzanne Schlosberg
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Based on the techniques used in the nation’s leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers and experienced quitting coaches and includes a pull-out quitting plan and workbook.

Categories

Diet, Health & FitnessSelf-Help & RelationshipsNonfictionHealthAddiction & RecoveryAddiction - Smoking