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Healthy Herbs to Spice up your Life

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Herbal remedies are all the rage these days. People are bypassing the chemicals found in many prescription medications for natural cures. These cures may be in the form of an herb that can be used in either a pill or a lotion. Many foods also offer healing properties and if you add these foods to your diet you can help stave off some serious health problems.

The majority of us don't enjoy bland foods. That's why our culture is guilty of adding so much salt to our food. We want and need to…