The Diabetes Prevention and Management Cookbook: Your 10-Step Plan for Nutrition and Lifestyle

In clear, easy-to-understand programs, this book focuses on how to prevent, manage and potentially reverse diabetes.

The incidence rate of diabetes continues to grow at alarming levels. To combat this worrisome trend, the authors provide an easy-to-follow plan in 10 comprehensive steps. All the information is evidence-based and meets the very latest recommendations from North American experts on diabetes. The program includes 150 diabetes-suitable recipes that contribute …