Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast
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Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete.
The Body After Baby plan provides:
- Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need;
- Helpful weekly shopping lists an…
The Body After Baby plan provides:
- Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need;
- Helpful weekly shopping lists an…
Categories
Diet, Health & FitnessMedicine & NursingParenting & FamilyNonfictionFamily - Assorted TopicsPregnancy & ChildbirthDiet & NutritionExercise & FitnessWomen's HealthMedicineClinical MedicineMotherhoodPregnancy & Childbirth - General & MiscellaneousDiets - Weight Loss & Weight ControlExercise - GeneralWomen's Health - General & MiscellaneousGynecology & ObstetricsNutrition - MedicinePostnatal and Postpartum CareFamily & Child Health



