Paleo for Beginners: Essentials to Get Started
By John Chatham
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By John Chatham
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The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods.
Paleo for Beginners will show you how to adopt a Paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. With Paleo for Beginners, start enjoying the best health of your life today--all while losing weight and …
Paleo for Beginners will show you how to adopt a Paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. With Paleo for Beginners, start enjoying the best health of your life today--all while losing weight and …
Categories
Cookbooks, Food & WineDiet, Health & FitnessNonfictionCooking for Special DietsDiet & NutritionHealthCooking for Better HealthCooking for Weight ControlCooking for Special Diets - General & MiscellaneousDiets - Weight Loss & Weight ControlDiets - General & MiscellaneousHealthy LivingFood Content GuidesCooking->Health and healing->OtherLow-carbohydrate diet->Recipes



