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Natural Health after Birth: The Complete Guide to Postpartum Wellness

By Aviva Jill Romm
eBook
$11.99
By Aviva Jill Romm
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64188 - Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.

• Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

• Provides helpful herbal tips and recipes and includes gentle yoga exercises.

• Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.

•…

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