La gimnasia de la gente feliz: Qi Gong (The Gymnastics of Happy People: Qi Gong)

Providing a flexible approach for readers of different ages and lifestyles, this book proposes that Qi Gong is necessary for vitality, longevity, and serenity for everyone. Through a simple technique which associates body movements to breathing and concentration, Qi Gong restores vital energy and keeps the body healthy and agile.
 

Ofreciendo un enfoque flexible para lectores de varias edades y estilos de vida, esta guía propone que el Qi Gong es necesario para establecer y mantener …