Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat (Text only)

A classic recipe book which excludes ingredients harmful to those suffering from candida, M.E., and allergy sufferers.Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat.The book explains how eating the right kinds of food at the right intervals can help with energy-lack, elimination, healing and weight control.The recipes also support the body’s blood sugar levels to give us sustained energy. It s…