Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

Explains the important difference between grief and mourning and answers the questions to allow mourner's to allow themselves to grieve. Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The righ…