Lighten Up
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Obesity is reaching epidemic proportions among American children and teens, and parents are desperate for an answer that doesn’t involve unhealthy extremes, while kids are desperate to feel and look better, fast.
Charles Stuart Platkin, one of the country’s leading nutrition advocates and popular syndicated columnist of “The Diet Detective,” outlines a step-by-step approach to painless lifestyle changes that lead to permanent weight loss, targeted specifically to the diet needs of youn…
Charles Stuart Platkin, one of the country’s leading nutrition advocates and popular syndicated columnist of “The Diet Detective,” outlines a step-by-step approach to painless lifestyle changes that lead to permanent weight loss, targeted specifically to the diet needs of youn…



